Conscious Somatic Body Release
(Previously known as CST) Open for Women Only
Service Description
"Trauma victims cannot recover until they become familiar with and befriend the sensations in their bodies. Being frightened means that you live in a body that is always on guard. Angry people live in angry bodies. The bodies of child-abuse victims are tense and defensive until they find a way to relax and feel safe. In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past." - Bessel van der Kolk As a professional Trauma Informed practitioner, I offer Conscious Somatic Body Release. Also known as cranio sacral therapy, this method is used to treat a variety of conditions, from chronic pain to emotional trauma. Through gentle manipulation of the skull and spine, this form of alternative medicine helps to restore the natural flow of cerebrospinal fluid, releasing tensions from the body and allowing for deep relaxation - leading to safety and homeostasis within the individual Schedule a session with me today and experience the power of Conscious Somatic Body Release.
Cancellation Policy
- All sessions need to be booked in advance as per pricing mentioned on the website. - Partial payments are not applicable. - Under bundled pricing, any request for reschedule must be made atleast 48 hours before the assigned session schedule. Any changes post that would levy 50% of the session fee as an inconvenience charge, that has to be deposited before the next schedule. - Bundled sessions are non transferable and non refundable. - Bundled sessions must be consumed within the 6 months of purchase, after that validity of the sessions would expire. For any support and assistance write to us at anahadnaadwellness@gmail.com
Contact Details
+919315799766
contactgarimaverma@gmail.com
Priya Apartments, D Block, Vikaspuri, Delhi, India