The Hidden Dynamics of Abandonment & Ghosting By Garima Verma, The Restfulness Therapist The Familiar Wound Almost all of us have been...

By Garima Verma, The Restfulness Therapist In every healing journey, there is a quiet yet profound principle that often goes unnoticed:...

By Garima Verma, The Restfulness Therapist Not all wounds announce themselves with noise. Some do not scream. Some do not bruise. Some do...

The Restfulness Path for the Deeply Perceptive Mind By Garima Verma, The Restfulness Therapist ( Inspired by Carl Jung’s Insights on...

Finding Hidden Resources & Self-Potential Through Inner Connection By Garima Verma, The Restfulness Therapist In the quiet hours of human...

How a Woman’s Bond with Her Mother Shapes Her Relationship with Her Daughter By Garima Verma, The Restfulness Therapist In the quiet...

A Restful Reflection on Memory, Healing, and Wholeness By Garima Verma, aka The Restfulness Therapist We are often taught to leave the...

How Expanding Your Lens Reveals What’s Truly Yours and What Has Been Inherited By Garima Verma, aka The Restfulness Therapist There are...

A Restful Reflection on Systemic Healing, Inner Child Repair, and the Power of Showing Up by Garima Verma aka The Restfulness Therapist...

And What Truly Works, By Garima Verma, aka The Restfulness Therapist Most of us begin the journey of inner child healing by going...

by Garima Verma aka The Restfulness Therapist There is a silence many carry. Not loud. Not always spoken. But it echoes —in the absence...

By Garima Verma aka the restfulness therapist “The Mother is the first mirror. If the mirror is cracked or distorted, the children...

By Garima Verma aka The Restfulness Therapist There is an intelligence within you older than words, wiser than thoughts, quieter than the...

In the quiet architecture of our bodies, emotions are not abstract. They are tangible, cellular, visceral. They do not merely pass...

"Although the rhythm of the waves beats a kind of time, it is not clock or calendar time. It has no urgency. It happens to be timeless...